How to Journal for Higher States of Consciousness
Higher Consciousness Journaling from a cognitive science approach. From the toolkit in "A Handbook for Badass Spiritual Warriors."
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Writing in a Journal is powerful. Yet Journaling can be time-consuming. But this technique only takes 3 - 5 minutes a day.
It has a way to help us connect our mind, soul and body through kinestheic experience. In this class you will learn the tools how to create a Journal that will psychologically train your brain to see more, and allow more events to occur outside the realm of normal human perception over time. I use approaches from cognitive and positive psychology to anchor in and inspire greater experiences of expanded consciousness.
This course will help you:
- Dedicate only 3 - 5 minutes a day for a powerful result
- Remember your dreams more often
- Increase the amount of synchronisities you experience
- Experience more gratitude and have a deep sense of connectedness and fulfillment with life
- Increase your intuition
- Understand you unique gifts with higher consciousness
- Feel a sense of guidance from your guides and higher power
- Feel empowered by your spiritual growth over time.
Frequently Asked Questions
This course is created by Corinne Lebrun founder of Uplevel Ninja. The Uplevel Ninja organizations seeks to understand the capacities of what the true potential is of being human, through our senses and perception of the world and our connection to greater consciousness.
Your Instructor
As a Spiritual Path Facilitator, Corinne is a speaker, leads seminars, retreats, and online courses. Her classes blend empirical science and mystical traditions to help people fully participate in the world while feeling connected to their spiritual center. Her mystical experiences as a child led her to study the bridge between science and spirituality. Her academic studies in theoretical physics, anthropology, psychology, and mystical traditions from around the world bring practical knowledge to spiritual development. Corinne was featured in the film Awakening the Goddess, a documentary on Kundalini Awakenings, and is also the author of "A Handbook for Badass Spiritual Warriors." She has an M.S. in Psychology and is also a Certified Kundalini Yoga Teacher, and has numerous certificates and initiations in various spiritual traditions. She is also on the Board of Directors of The Emerging Sciences Foundation, which seeks to empirically help people understand the phenomena of kundalini awakenings.
Through her artistic expression in the form of dancing, painting, graphic arts, writing and performing both electronic and acoustic music, singing and writing, and by her reverent practice of yoga and meditation, she has continually sought to preserve this balance and expand her connection to Pure Source. She passes on this balance as a gift that all people may learn to feel the fullness and magic of being human in a beautiful world.
Corinne is also a Business Coach, and helps leaders and visionaries identify and implement creative solutions for rapidly scaling businesses and organizations. Building on two decades of experience as a management consultant and c-level executive her passion for social and organizational psychology and breadth of experience, her unique perspective adds an insightful layer to projects and often reveals hidden opportunities.
Read more about Corinne's personal journey in her blog post "Spiritual? No, I was just curious about the dreams"